Getting Started
Golden Hour Pilates is an appointment based studio. Every session is designed to help you move with strength, reduce pain, and build lasting confidence with education around your movement patterns.
For new clients, please begin with the Initial Session + Signature Assessment. This session will include posture and movement analysis, comprehensive education, and programming.
Packages are available upon request.
Available Session Types
Initial Session + Signature Assessment
$115
The Entry Points for new clients. Included in this session is a postural assessment and programming that we will use for future sessions.
Express Alignment Sessions
$150
THREE 30 minute sessions to use when you'd like to address a specific area, get in on your lunch break, or you are short on time.
1 Duet Session (Per Person)
$55
A semi private session with a partner of your choice. Please confirm your partner before booking.